Super Food on it’s Own or in Combo

Mostly everyone knows about the great benefits of lemon juice, however, if you ask most people what they do with the peel, pulp and seeds, you will get varying answers from ”nothing, I throw it away” to perhaps some making use of the entire fruit. There are some surprising benefits to using the entire fruit, and actually some extremely impactful reasons to use the whole lemon, particularly if you or someone you know suffers from diabetes or it’s complications, metabolism issues, varicose veins and edema just to name a few. Take a look at this video by Dr. Eric Berg to see of the many great benefits of using this super food as the whole fruit.

Video Credit: YouTube by Dr. Eric Berg DC- Amazing Benefits of Eating WHOLE Lemons – Peel, White Part and Seeds

So just to summarize, these are the benefits as stated in the above video by Dr. Berg of using the lemon seeds, pulp, peel and the juice:

  • Decreases Fatty Liver
  • Decreases Cholesterol
  • Weight Loss
  • Anti-Aging
  • Anti-Cancer
    • Salvestrol Q40
    • Limonine
  • Kidney Stone Prevention/Treatment
  • Immune Support
  • Vitamin C
  • Inhibits Collagen Destruction

A lot of the benefit comes from the vitamin C Complex that he mentions: copper, P Factor, vitamin K1 and the J Factor. Do you suffer from bleeding gums, hemorrhoids, bruising, spider veins, nose bleeds, peripheral neuropathy, diabetic retinopathy, joint issues, skin issues, just to name a few? Try the whole lemon juiced and see if it helps your situation.

See the recipe in Dr. Berg’s video:

Dr. Eric Berg- Recipe for using the whole lemon

So what happens when you add another super food, garlic cloves? Some amazing things. See this next video to learn more:

Video credit: Foods4Health YouTube Channel- Eat Lemon Mixed With Garlic For 7 Days, THIS Will Happen To Your Body!

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