Author: Monica

Monica

Give a Little Receive a Jewel

From the oldest to the youngest dancer, the children that I teach are in much need of your support.  As an up and coming new dance troupe in Israel with a small budget, we ask for your support in obtaining the following items:  tap, ballet & jazz shoes, dance costumes, leotards, tights, and portable audio equipment that can be used on the go for upcoming dance performances. DSC00104

Our initial performance goal is to perform for those in need of cheering up and inspiration such as children in orphanages or hospitals and adults in hospitals and nursing homes living with chronic illnesses or medical hardships.  What better way to teach children how to serve others with the talents given to us by our Heavenly Father?  Thank you for whatever is put on your heart to give!  For those donating $25 or more and would like to receive a special gift, an inspirational book entitled, “Jewel”, by Dr. S’rah Yisrael, please click the donate button and follow the instructions below.

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The book “Jewel” is an inspirational journey to empowerment for a woman with an exceptional life!
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Author of “Jewel”, Dr. S’rah Yisrael

For your donation of $25 or more you receive this powerful book entitled “Jewel”!

For more about this amazing author, mother and writer, Dr. S’rah Yisrael, please click on this link:  Jewel by Dr. S’rah Yisrael

Here’s how to donate:

Step 1:

Decide on which amount you would like to give then click on the corresponding PayPal button below.  Any amount is welcome. Be sure to include shipping address if donating $25 or more.

Stars of Heaven & Lion Cubs Dance Troupe Fund Raiser

$10.00

Stars of Heaven & Lion Cubs Dance Troupe Fund Raiser

$15.00

Stars of Heaven & Lion Cubs Dance Troupe Fund Raiser

$25.00

If giving $25 or more and you would like to receive the inspirational book, “Jewel”, please fill out the below contact form and allow for approximately 2-3 weeks for shipping. Be sure to include your name, email below and full shipping address including zip code with your amount after clicking the donate button. 

Your email address will only be used for any needed shipping clarifications and will not be shared or saved after the close of the fund raiser. 

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Thank you for your response. ✨

Don’t forget to subscribe here, tapin2life and to the Taptutor YouTube Channel! Stay updated here for our fund raiser progress!

Watch the dance troupe in action in our premiere video!!! 

Help these precious children to succeed by donating toward our cause.  Help us to share the joy of giving to others less fortunate & in need of hope.

Thanks for dropping by and please spread the news of our goals by sharing this link with others!

Monica

Shocking Cancer Cure Cover Up?

There are staggering statistics regarding cancer and many of us have either received the diagnosis or have fought beside someone who is dear to us to beat it.  For many decades there has been research to find a cure or a majic bullet to prevent it from occurring altogether.

A few days ago, I was cruising the net and came across something I had never considered………that cancer may be due to some sort of vitamin deficiency????  Now that caught my interest.  What engaged me even more is that there are some that claim that the health care industry higher ups have known about this for a very long time and have tried to hide the truth in order to continue to pad the pockets of those that have wealth.

Just like we can take various vitamins to prevent diseases such scurvy, osteoporosis, dementia and more, what if there was a vitamin to prevent cancer, and as a result, it would at the least minimize the rounds of chemotherapy and radiation?  Maybe even prevent the cancer from forming or YES, even be a cure.

The vitamin I speak of is vitamin B17, better known as Amygdalin. It’s mainly found in the seeds of such fruits such as:  apricot (which tops the list of rich vitamin B 17 foods), prunes, pears, peaches, apples, cherries, and nectarines. Other B17 rich foods, although in moderate amounts include:  Flax seeds, squash seeds, millet seeds and buckwheat seeds.  Certain nuts, berries, sprouts, leaves and beans have been reported to be beneficial for this purpose as well.

It would be well worth your time to watch below as Dr. Tony Jimenez describes Amygdalin and his wealth of experience and the success stories he’s seen in treating cancer.

Many have turned to Amygdalin for adjunctive therapy with the typical chemo and radiation protocols currently in place in Westernized Medicine. If you are wanting a natural preventative course, this may very well be an option for you.

Please share this post with everyone that you know and spread the word about cancer prevention and possible alternative therapy or adjunctive therapy.  More importantly, do the research yourself, after all, it may save a life one day………maybe even your own.

Also show some love and LIKE👍,  REPOST♻, COMMENT💬 

and YES, SUBSCRIBE 👏by clicking Follow?

Thanks so much for stopping by tapin2life!

Monica

Celebrating 100 Posts

This week (actually last week) LOL I celebrated my 100th blog post here on tapin2life and wanted to give all of my blog and email followers a great big hearty……..

thank you heart text
Photo by Řaj Vaishnaw on Pexels.com

Very grateful for the support and love you have shared and looking forward to the next 100 posts!  In the meantime, keep spreading the health, meditation and dance posts and most of all share the Love and be a blessing to someone daily.

Above 2017 dance recital clip performed by Caruthers’ Dance Studio, over 50 years and still inspiring me to follow my dreams!

As always, why not SHARE IT🔗🙌, LIKE👍,  REPOST♻, COMMENT💬 

and YES, SUBSCRIBE 👏by clicking Follow?

Thanks so much for dropping in!

 

Monica

Recycled Capitalism

Blood soaked economic system, Private ownership

Solely for profits, Echoes ring from cracks of the whip

Old face Britain & Amsterdam, New face honors the Duke

New York’s stench from lies, Can’t mask the truth

Made legal to own African people, forced to build The Wall

Pillar of oppression, that Eagle, Babylon must fall

18th century slave code, Now born with bar code,

Auction block to auction market, 11 Wall Street Manhatten tortured souls sold

Stocks, bonds, mutual funds, Are we just derivatives

Of greed laden trades and transactions, Deliberate and annihilative

Auctioneer, broker, big board, Lehmen’s cotton,

Aetna’s insured slaves, Same players, different names & days, fleshly crops gone rotten

Sold to the highest bidder, Merrill and Goldman supply the collateral

Capitalism with a botched facelift, devil in the mathematicals

What goes up must descend, was never worthy to wear the crown,

be found blameless in these days,

Repent, seek truth, change wicked ways, be heavenbound

For the end will not delay

 

Monica

Wisdom quote.

This was such a timely quote that I knew the Father was sending it for me. 💯🎯So very true and thank you my Brother for the ongoing inspiration!

benardchinua's avatarMotivation. Focus. Achievement.

#wisdom#

Success is knowing that failure is not an option for the optimists.

Chinua.

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Monica

Color of Life

Every color creates a mood.  I’m not the world’s best photographer, however, while walking and seeing this undeniable beauty,  I was speechless for a few seconds.  It literally caught me by surprise.  I couldn’t help but feel compelled to try and capture the moment.  It reminds me to feel blessed for the things most of us often take for granted such as sight, smell, taste, hearing, the sense of touch and the ability to move at will.

After moving to Israel, I became even more inspired to live out my dreams.  Such beauty here.  This Land truly awakens the soul and has propelled me to accomplish things I admit that I had my doubts that I ever would.

The color of my life………Joyful! Blessed! Grateful!

What’s the last thing you recently saw that made you stop and pay attention and propelled you to a new height of inspiration?

Spread the inspiration by COMMENTING, SHARING this article FROM THIS SITE and SUBSCRIBING via wordpress or email!😉

 

Monica

What’s Your P Meter Score?

How many of us start off the day with a sigh upon opening our eyes?  Do you hit the snooze button? Dread the thought of starting what’s sure to be an endlessly busy day?

I must admit that was me but I discovered some ways to turn up my “Positivity “P” Meter Score” and want to share them with you.  They’ve helped me to be much more productive and yes…..have a more positive outlook on life and daily tasks as well as goals. But, before you read, please share on a scale of 0 to 100 how positive you feel most of the time, 100 being the highest.


1) Change your talk…..”My glass is half full”

We usually see things that we call unpleasant as only that. Ask yourself is there a benefit that you’re missing as you undergo unpleasant situations. For example, one of my sons got in trouble at school…..again😞 and I was summoned to yet another meeting. Of course he was punished and we spent a lot of time talking about his actions and bad choices. All to find out that he feels I don’t listen to him. Instead of griping about the meeting and his behavior, I said to myself, “If not for the meeting and the time we spent in the midst of his punishment, I may have never discovered that I was a part of the problem.” Our relationship isn’t perfect now but I gained a great benefit in that we’ve grown closer.

2) Don’t hit the snooze…..countdown time!

Let’s be honest, just about everyone does this. We don’t get the proper rest, we think we can get more done in a day and when we see that we can’t and we don’t get the proper rest, it can lead to depression and kill our motivation. Our immune system suffers the most.  We need at least 7 hours of sleep each day to prevent stroke and heart disease. Lack of sleep has even been linked to the stress hormone, cortisol increasing as well as certain cancers. May not get you now but after years of neglect and lack of sleep, it will eventually show up somewhere as a deterrent to your health. So get your rest, wake up to the first alarm and countdown 5-4-3-2-1 and up out of bed as if you’re a super hero called to save the day!  You will have a much more positive outlook on the day.

3) Make your to do list but don’t overload it.

Setting unrealistic daily goals can also lead to negativity and feeling a sense of failure in your tasks and in life. If you only choose 2 to 3 things to do each day and you accomplish them all versus 9 to 10 and accomplish only 1-2, you may feel more overwhelmed. You need a short term and long-term list and be realistic with your goal for time of completion.

4) Find a source of inspiration!

The most positive people in the world always have a reason to get up in the morning. Mine is serving others in order to fulfill the commandment to Love thy neighbor as thyself, …….

I do this by taking care of myself and family and branch out to my community. Even in my job I am in a service role as a pharmacist. I love teaching dance and writing. Through writing I serve by providing what I pray to be helpful and or inspirational! It’s also a positive release for me in times of frustration. It just feels good to know you helped someone and if those we help continue it forward, that positivity will multiply exponentially! Sounds mushy but the world does need more love and positive people.

5) Invision your goals happening and speak it into existence.

(Above- taking time for a minute to gain inspiration from nature)

Can you see it? Can you see yourself walking across the stage at your college and receiving that diploma? Your first child being born? Publishing your first book? Doing ground-breaking on your new business? Becoming well and healthy? Whatever you desire, seek the Heavenly Father for wisdom, pray for it and then make a snapshot in your mind of it occurring. It becomes real before it even happens and before you know it, there’s no room for negativity, no option to fail, only positivity and the road to success and wellbeing.

So, on a scale of 0 to 100, now what’s your P Meter Score? I really pray that something you’ve read here today has increased it. Please take a minute and do the before and after survey and spread the love by COMMENTING about which point may have helped you the most, SHARING this article FROM THIS SITE and SUBSCRIBING!😉

Monica

A Winning Team!

Congrats to all of my Caruthers Dance Studio Family on your recent winnings in the Stage One Competitions this month!!!  Hard work always pays off!

Exciting videos coming soon!

As always, why not SHARE IT🔗🙌, LIKE👍,  REPOST♻, COMMENT💬 

and YES, SUBSCRIBE 👏by clicking Follow?

Thanks so much for dropping in!

 

 

Monica

Do you LOL Enough?

When was the last time you laughed so hard that you cried? Or as an effect of laughing so hard there was no more sound to be made… you were just stuck with this face…waiting to catch another breath?

There are so many benefits to belting out a hearty laugh.  Like the old saying goes…..”Laughter is the best medicine”.  As we know, an entire professional niche is based off of this….laughter therapists.  Let’s dive into why we should LOL more often.

It makes for healthier and stronger relationships

Look at great relationships and HAPPY marriages and you will find that a common element is usually laughter and keeping a sense of humor about things.  This is whether the relationship is under attack by stress (from within or outward) or in good times.  It helps us to bounce back from some hard blows.  For example, there was a coworker in my past that had cancer and had lost most of his hair from chemotherapy.  He decided to shave it all off.  He said that most people don’t get to see themselves bald and I replied by saying he had a nice shaped head.  This sent both of us into uncontrollable laughter.  Laughing in such a sad time may have seemed a bit odd to most people around us, but I truly believe it was like medicine to him.  We had not been friends and really only general greetings like good morning but after that, it was like he could appreciate that everyone around him wasn’t walking on eggshells about the “C” word and that someone was more focused on life and living.  If I could do this with a coworker that I barely knew, how much more would it benefit practicing this with my close friends and family?

Laughing out loud lowers blood pressure & improves circulation

Laughter may reduce your body’s level of the stress hormone, cortisol and thus by doing so, it can reduce blood pressure and this positive chain reaction may help to reduce your risk of stroke, heart attack and kidney disease.   Your muscles actually get a workout from laughing, which drops your blood pressure and this remains for a period of time as your blood vessels dilate and additional oxygen enters your circulation. It is recommended to laugh for around 15 to 20 minutes a day for a healthier heart, no matter what your source of laughter.

Improved memory

There is a theory that too much of the body chemical cortisol can damage the hippocampus – the part of the brain responsible for short-term memory – In the long run this can eventually damage your ability to learn and remember.  If you find that you are forgetful about little things, like going into a room three times in a row and forgetting what you came in there for, try to laugh more often……even at yourself!

Laughter boosts your immune system and releases endorphins

The Father is so awesome in how he places all of these healthy feedback mechanisms for us in our bodies so that if we treat it well, we can heal from a lot in time.  Endorphins boost our mood, help us to cope with pain, and so much more that we are only scratching the surface of their benefits.

Of course decreasing cortisol, that old stress hormone will help our immune systems to enjoy a boost.  Increasing your daily dose of laughter can help with both of these very vital things.  Give it a try and see.

Helps us to sleep better and boosts our creativity

Laughter helps to release stress which in turn helps us to be more at ease and more creative.  Our worries melt away……at least for a little while, long enough to get that creative boost and lay our heads down for a good much needed rest.  Try a comedy relief show instead of a sad and gloomy story before bed or if you have writers’ block and see if it doesn’t make a difference.

It just makes you and others around you happier

Ok, this one is not scientific but I am sure we all agree that no one wants to be around a miserable person except for a miserable person who wants company.  Enjoy life and those around you and share an infectious laugh about something.  It truly does go a long way in making your outlook on life better.

Share your feedback about LOL’ing more often and how you did it.  Would love to hear your feedback!

As always, why not SHARE IT🔗🙌, LIKE👍,  REPOST♻, COMMENT💬 

and YES, SUBSCRIBE 👏by clicking Follow?  Thanks for stopping by!!!!