Healthy Spirit first then the mind and body will follow
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Healthy Living
Health, fitness and fun via dance, nutrition and meditation
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Dancing to Make a Difference in the Lives of Indiviuals, Families & Communities!
THIS SITE IS ABOUT ME, MY CREATIVITY, MY IMAGINATION AND MY FEELINGS.
A Journal of Trauma, Healing, and Motherhood
Dance is what we know! Come and join a dance studio known by the community for it's proven teaching methods, integrity and award winning dance troupe!
love yourself and enjoy your optimal weight
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