Usage of cloves and clove water is nothing new of course, but some way we’ve gotten away of using these natural things to enhance health and even heal. Let’s dive right in by watching this video as a summary of the benefits of drinking clove water. It’s astonishing when I think about people on medications for various things and the medications are addressing the symptoms but not the underlying reason for why the illness or symptom is occurring.
So let’s recap the benefits of drinking clove water. There are a few duplications in the video so these are the 10 major reasons to use clove water daily:
Number 1: It’s good for heart health ❤️
Number 2: Improves immunity 
Number 3: Good for dental health 🦷
Number 4: Reduces inflammation and thus may reduce pain 🤕
Number 5: Detoxifies, liver health 
Number 6: Helps regulate glucose 
Number 7: clearer skin 
Number 8: Aids in clearing skin rashes
Number 9: Decrease stress 
Number 10: Aids in digestion, aids in food absorption 🍽️. Improves insulin resistance.
How to make clove water. Follow this simple recipe: 
Add about 4-5 cloves (1/2 teaspon) to a cup of boiling water. Let it steep 5-10 minutes. I love to add a few pieces of ginger root and lemon sometimes as well but this is optional. You may want to flavor with a small amount of honey or stevia if the taste is too strong. Let cool or drink warm. You can use the cloves more than once before discarding them. Use this 2-3 times a week for maximum benefits. Very economical and effective!
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