Black Seed Oil Review, Vegan Recipes & More

My Black Seed Oil Review

Many call Black Seed Oil ”Liquid Gold” and some have said that it cures everything except death. It was so valuable that the seeds were found in King Tut’s tomb, which gives you an idea of its value even in ancient times. I heard about this Blackseed Oil for the first time through a great friend but didn’t seek it out immediately. After finally looking into it and deciding to try it, I wanted to share some of my thoughts; but first, check out this short video review by a physician, Dr. Eric Berg.

As you may have heard in the above video, it is said to cure/ease so many things. I began using it as an anti-inflammatory and pain cure for arthritis, mainly for my back. Also, I believe that it is helping to protect my nerve cells against free radical damage (acting as an anti-oxidant/anti-aging). It causes cancer cells to commit suicide…..WHAT???🤷 It is in medical terms a somatostatin analog, which as you heard the doctor in the vid state was the only natural one that he could find. People pay thousands of dollars for cancer treatment. As far as concomitant and natural therapy for multiple ailments, this one has made number one on my list!!!🏆 STOCK THIS IN YOUR CABINET!!!

The only drawback I can report about this amazing oil is that I suffered from constipation and had to put more effort into staying hydrated. I currently am using only one teaspoon a day and plan to continue this natural remedy.

Apple Cider Vinegar and Lemon Together

Check out this quick video on ACV and Lemon together. A very powerful combination. It’s absolutely been life-changing. As a part of my daily detox, I also give it a thumbs up. 🏆 STOCK THIS IN YOUR CABINET!!!

I take 1-2 ounces of lemon, 2 tablespoons of ACV in 16-20 ounces of water. I have not yet seen any drawbacks from this natural therapy. 🙏🏿🙏🏿🙏🏿

Tasty Vegan Cooking…Some of my Faves from my kitchen and from YouTuber Rachel Ama!

This change from a nearly meatless, animal-free diet has definitely been a learning process, but very rewarding. The main thing to remember is to GET STARTED and DON’T BE AFRAID to experiment in the kitchen. Try new things. I’m including a video below of Rachel Ama’s from her YouTube Channel. She has some amazing recipes. Also below I have posted a few pics of my own that my family and I enjoy daily. I do meal prep a few days out of the week to cut down on the cooking time and then begin to ”build a plate/bowl” so to speak. Remember to KEEP IT ALKALINE as much as possible and pack your meals with nutrients, BUY ORGANIC when possible and WASH produce, beans and grains.

Last but surely not least, I leave you with some meditation

A Psalm of David, Psalm 30:1-12 This was originally written by David to be sung at the inauguration of the Temple, though he knew it would not take place in his lifetime but of his son’s, Solomon. The Psalm entered into the siddur as a prayer to be said on Hanukka and was later adopted as a part of the daily prayers. It means a lot to me because of all the trials and tribulations me and my family have been through. In the midst of it all, pain and joy, we emerge feeling grateful and blessed. Most of all, we are transforming and growing daily. Stay blessed!

Psa 30:1 I exalt You, O יהוה, for You have drawn me up, And have not let my enemies rejoice over me.
Psa 30:2 יהוה my Elohim, I have cried to You, And You have healed me.
Psa 30:3 יהוה, You brought me up from the grave; You have kept me alive, from going down into the pit.
Psa 30:4 Sing praise to יהוה, You kind ones of His, And give thanks at the remembrance of His Set-apartness.
Psa 30:5 For His displeasure is for a moment, His delight is for life; Weeping might last for the night, But joy comes in the morning.
Psa 30:6 As for me, I have said in my ease, “Never would I be shaken!”
Psa 30:7 יהוה, in Your good pleasure You have made my mountain to stand strong; You hid Your face, and I was troubled.
Psa 30:8 I cried out to You, O יהוה; And to יהוה I prayed:
Psa 30:9 “What gain is there in my blood, When I go down to the pit? Would dust praise You? Would it declare Your truth?
Psa 30:10 “Hear, O יהוה, and show me favour; יהוה, be my helper!”
Psa 30:11 You have turned my mourning into dancing for me; You have torn off my sackcloth and girded me with gladness,
Psa 30:12 So that esteem might praise You and not be silent. O יהוה my Elohim, I thank You forever.

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Shocking Cancer Cure Cover Up?

There are staggering statistics regarding cancer and many of us have either received the diagnosis or have fought beside someone who is dear to us to beat it.  For many decades there has been research to find a cure or a majic bullet to prevent it from occurring altogether.

A few days ago, I was cruising the net and came across something I had never considered………that cancer may be due to some sort of vitamin deficiency????  Now that caught my interest.  What engaged me even more is that there are some that claim that the health care industry higher ups have known about this for a very long time and have tried to hide the truth in order to continue to pad the pockets of those that have wealth.

Just like we can take various vitamins to prevent diseases such scurvy, osteoporosis, dementia and more, what if there was a vitamin to prevent cancer, and as a result, it would at the least minimize the rounds of chemotherapy and radiation?  Maybe even prevent the cancer from forming or YES, even be a cure.

The vitamin I speak of is vitamin B17, better known as Amygdalin. It’s mainly found in the seeds of such fruits such as:  apricot (which tops the list of rich vitamin B 17 foods), prunes, pears, peaches, apples, cherries, and nectarines. Other B17 rich foods, although in moderate amounts include:  Flax seeds, squash seeds, millet seeds and buckwheat seeds.  Certain nuts, berries, sprouts, leaves and beans have been reported to be beneficial for this purpose as well.

It would be well worth your time to watch below as Dr. Tony Jimenez describes Amygdalin and his wealth of experience and the success stories he’s seen in treating cancer.

Many have turned to Amygdalin for adjunctive therapy with the typical chemo and radiation protocols currently in place in Westernized Medicine. If you are wanting a natural preventative course, this may very well be an option for you.

Please share this post with everyone that you know and spread the word about cancer prevention and possible alternative therapy or adjunctive therapy.  More importantly, do the research yourself, after all, it may save a life one day………maybe even your own.

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Go Go Goji!

Goji berries are amazing, and although small, are packed with so many vitamins and nutrients. They are also known as lycii fructus, lycium barbarum, wolfberries and even Red Diamonds.  Top 10 reasons to incorporate them into your regular diet:

  • High antioxidant action
  • Improves immune function
  • High in fiber and nutrients
  • Stabilizes blood sugar
  • Fights cancer
  • Detoxifies the liver and kidneys
  • Enhances eye health
  • Increases fertility
  • Energy, sleep aid and mood booster
  • Blood health

In addition, it has been said that they prolong life.  Goji berries contain beta sitosterol which decreases the development of cancer, aids in arthritis and allergies and prevents premature aging. Goji berries have neuroprotective effects due to their high antioxidant and anti-inflammatory effects.

Goji up for Cold and Flu season! These berries are packed with Vitamin C and Iron which also helps to boost our Immune Systems.

Other nutritional facts in 28 grams:

  • 3 grams of protein
  • 18 Amino acids which includes all of the essential ones
  • 22 trace minerals
  • Loads of fiber
  • Vitamins C, A, riboflavin, iron, potassium, copper, thiamine, zinc, selenium, and calcium.  This is nature’s multivitamin!

Dosage:

Generally this depends on your condition. Here is a reference which may prove helpful.

dosage suggestions

How to use them in your diet:

These berries are Berry versatile! They can be purchased at health food stores as dried fruit and used in salads, in smoothies along with chia seeds, in trail mix or homemade granola bars, or just as they are. You can also use them to make a tea, smoothies, shakes or juice if bought fresh.

Caution!!!  ⚠💊Consult your healthcare provider before starting if you take high blood pressure meds or blood thinner medications such as warfarin or anti-diabetic medications.  Goji berries may interact with these medications.

I recently started using them in breakfast pancakes and cake recipes to add more fiber and nutrients to give a fuller feeling. So far, they have worked well to suppress my appetite. Give them a try and let me know what you experience!😄🍒🍇